Bare And Polished
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Pre & Post Care Advice for Best Results
  • Drink at least 2 liters of water for the 48 hours before your treatment and another 2 liters per day following your treatment (soft drink, soda, juice or tea are not water).
  • Refrain from ANY alcohol consumption for 2 – 3 days before and 2-3 days following your treatments. Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results.
  • Refrain from caffeine for 3-4 days prior to your treatment and for 48 hours after treatment.
  • Avoid eating 2 hours prior and 1 hour after your treatment, but do not fast! Fasting will cause your body to go into starvation mode and make the fat more resilient. Also, do not eat a heavy meal that day.
  • Refrain from aspirin, ibuprofen or other anti-inflammatory products for 2 days prior and after your treatment.
  • Use dry skin brushing daily to stimulate lymph movement (your esthetician will show you how to do this).
  • Do not have a hot shower (warm is alright), spa or sauna straight after treatment.
  • Diet: Follow a low carb, low starch, low sugar diet for best results.
  • Exercise: Do brisk exercise for at least 20 minutes after your treatment to stimulate lymph movement.
  • It is recommended to wear a waist trainer or waist binder at least 2hrs per day after treatment.
  • All treatments recommended to purchase black wrap and hot gel for maximum results.
​*Disclaimer: Results will vary from person to person and are based on factors such as age, lifestyle habits and medical history.
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  • Home
  • About
    • Contact
    • Sugaring Intake Form
    • About Sugaring >
      • Pre And Post Care
      • bikini types
      • Bikini & Brazilian Sugaring
    • Policies
    • Terms and conditions
  • Services
    • Women >
      • Intimate Areas
    • Men
    • Brows And Lashes
    • Sauna
    • Body Contouring >
      • Possible Side Effects
      • Contraindications
      • Contouring Services Menu
      • Contouring Services Packages
      • RF Body Contouring
      • Ultrasonic Cavitation
      • Laser Lipo
      • Vacuum RF Therapy
      • Whole Body Vibration
      • Body Contouring Products
      • Pre & Post Care
    • Skin Classic
    • Add-Ons
  • SPECIALS
  • Products
    • Liquid Lipo
    • Bare And Polished
    • Grande Lash
    • InLei
    • Billion Dollar Brows
    • Kush Queen
    • Mizzi Cosmetics
    • Se Brazil
    • Skin Sheek
    • MakeUp Eraser
    • ToGoSpa
  • Blog
  • Covid-19